May 21,2006

WOD:

 

Skill development. Overhead squat, Snatch, Front Squat.

 

OHS

 

#95 10

# 115 10

#135 10

#155 5

 

Snatch

 

#95

#115

#135

 

Front Squat

 

#95

#115

#135

#155

 

All in all, light weight.